SUNDAY
8:00am
Yo-Ga-Na Get Sculpted (Sally)
10:00am
Restore & Breathe (Sally)
7:00pm
Candlelight Yin Yoga with Yoga Nidra (Jessica)
MONDAY
9:30am
Gentle (Lamaiya)
11:00am
Chair Yoga (Sharon)
5:30pm
Feel-Good Slow Flow (Jessica)
7:00pm
Restore & Breathe (Jessica)
TUESDAY
9:30am
Yo-Ga-Na Get Sculpted (Stacy)
5:30pm
Gentle Warm (Natasha)
7:00pm
Dynamic Flow (Stacy)
WEDNESDAY
9:30am
Dynamic Flow (Lamaiya)
11:00am
Gentle (Mary M)
5:30pm
Gentle (Stacy)
7:00pm
Feel-Good Slow Flow (Natasha)
THURSDAY
10:00am
Newbie - Fundamentals (Jon)
5:30pm
Yo-Ga-Na Get Sculpted (Liz)
7:00pm
Dynamic Hot Flow (Sally)
FRIDAY
8:00am
Gentle (Stacy)
9:30am
Dynamic Flow (Stacy)
5:30pm
Gentle Warm (Sally)
SATURDAY
9:30am
Dynamic Hot Flow (Liz)
11:00am
Feel-Good Slow Flow (Lamaiya)
4:30pm
Newbie - Fundamentals (Sally)