Feel Good, Do Good . . .


THE YOGA EFFECT

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Feel Good,
Do Good

 

 



. . . THE YOGA EFFECT

Class Schedule

PLEASE NOTE, EASTER SUNDAY WE HAVE A SPECIAL CLASS SCHEDULE. CLICK HERE TO BOOK.

Class Schedule

PLEASE NOTE EASTER SUNDAY WE HAVE A SPECIAL CLASS SCHEDULE. CLICK HERE TO BOOK.

SUNDAY


8:00am
Yo-Ga-Na Get Sculpted (Sally)

10:00am
Restore & Breathe (Sally)

7:00pm
Candlelight Yin Yoga with Yoga Nidra (Jessica) 

MONDAY


9:30am
Gentle (Lamaiya)

11:00am
Chair Yoga (Sharon)

5:30pm
Feel-Good Slow Flow (Jessica)

7:00pm
Restore & Breathe (Jessica)

TUESDAY


9:30am
Yo-Ga-Na Get Sculpted (Stacy)

5:30pm
Gentle Warm (Natasha)

7:00pm
Dynamic Flow (Stacy)

WEDNESDAY


9:30am
Dynamic Flow (Lamaiya)

11:00am
Gentle (Mary M)

5:30pm
Gentle (Stacy)

7:00pm
Feel-Good Slow Flow (Natasha)

THURSDAY


10:00am

Newbie - Fundamentals (Jon)

5:30pm
Yo-Ga-Na Get Sculpted (Liz)

7:00pm
Dynamic Hot Flow (Sally)

FRIDAY


8:00am
Gentle (Stacy)

9:30am
Dynamic Flow (Stacy)

5:30pm
Gentle Warm (Sally)

SATURDAY


9:30am

Dynamic Hot Flow (Liz)

11:00am
Feel-Good Slow Flow (Lamaiya)

4:30pm
Newbie - Fundamentals (Sally)

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The Yoga Effect is a warm, supportive, inclusive community founded in 2010


We hope you will join us on the mat to connect with your mind and body, and to connect with others in this beautiful community.

Learn More About Us

The Yoga Effect is a warm, supportive, inclusive community founded in 2010


We hope you will join us on the mat to connect with your mind and body, and to connect with others in this beautiful community.

Learn More About Us

Join us at our NEW studio - opening August 1st!



1134 E Washington St, Grayslake, IL 60030



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