SUNDAY

8:00am - 9:00am
Yo-Ga-Na Get Sculpted (Sally)

10:00am - 11:15am
Restore & Breathe
(Red Light Mat Optional)
(Sally) 

MONDAY

9:00am - 10:00am
Remote All-Levels
(Marla)

9:30am - 10:30am
Gentle
(Lamaiya)

11:00am - 12:00pm
Chair Yoga
(Sharon) 

5:30pm - 6:30pm
Feel-Good Flow
(Sally)

7:00pm - 8:00pm
Restore & Breathe
(Red Light Mat Optional)
(Sarah)

TUESDAY

9:30am - 10:30am
Yo-Ga-Na Get Sculpted (Stacy)

5:30pm - 6:30pm
Gentle Warm
(Anna)

7:00pm - 8:00pm
Yoga-Pilates Fusion
(Stacy)

WEDNESDAY

9:30am - 10:30am
Yoga-Pilates Fusion
(Liz)

11:00am - 12:15pm
Gentle
(Mary M)

12:30pm - 1:00pm
Red Light Reset 
(Mary M)

5:30pm - 6:30pm
Gentle + Yin
(Red Light Mat Optional)
(Stacy)

7:00pm - 8:00pm
Feel-Good Flow
(Stacy)

THURSDAY

9:30am - 10:30am
Gentle
(Olga)

10:45am - 11:15am
Red Light Reset
(Anna)

12:00pm - 1:00pm (Ends April 30)
All-Levels
(Anna)

5:30pm - 6:30pm
Yo-Ga-Na Get Sculpted
(Liz)

7:00pm - 8:00pm
Dynamic Hot Flow
(Sally)

FRIDAY

8:30am - 9:15am
Classic Pilates Mat
(Stacy)

9:30am - 10:45am
Dynamic Flow
(Stacy)

11:00 am - 11:30am
Red Light Reset
(Stacy)

5:30pm - 6:30pm
Gentle Warm
(Michele)

*May 8th Only
7:00pm - 8:30pm
Pop-Up Led Practice: Alignment Deep Dive
(Anna)

SATURDAY

8:00am - 9:00am
Gentle
(Olga)

9:30am - 10:30am
Yoga-Pilates Fusion
(Liz) 

10:45am - 11:15am
Red Light Reset
(Liz)