Stacy Wheeler

Stacy began practicing yoga in 2008 to help decompress from the stresses of everyday life. While she found it hard at first to quiet the mind, with weekly practice she came to treasure the stillness that yoga brought to her life and soon began to feel the positive effects in her daily life. Over the years, being on the mat brought back the familiarity of the mind body connection Stacy was familiar with as a dancer. Many of the teachers she has had over the years really allowed her to rediscover the mind, body and spirit connection.

Stacy completed her 200 hour yoga certification through Mara Campbell’s Emerald Heart School of Yoga and she is a Registered Yoga Teacher with Yoga Alliance. Stacy teaches both restorative and vinyasa flow classes. Her restorative classes focus on passively opening up the fascia and muscles in the body to bring the body into a deeper sense of relaxation and slow down in the busy world in which we live. Her vinyasa flow classes are carefully planned to incorporate and blend the fluidity of dance and breath to allow the student to use the asana to understand and connect with the body. She continues to develop her yoga practice with weekly classes and through attending workshops. Her intention is to create classes that bring a sense of balance into the lives of her students.

Goings On

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Yogi Sprouts March Session

with Nancy Nedland
Dates: March 7, 14
(ages 4-12)
Time: 4:30-5:30pm
Find Yogi Sprouts registration on our website under our Class and Schedule page. Click on the Kids Yoga tab.

March 23

Restorative Yoga with Reiki Healing Workshop with Jenny Neumann

March 24

Spring Equinox Yoga Mala with Cortni McPherson


April 6

Ocean of Devotion Gong Wash with Preston Klik

April 8

Mantra and Meditation Workshop with Lisa Espinosa

Mom and Baby Yoga Spring Session

with Kristin Nelson
Dates: Wednesdays April 18, 25 and May 2, 9
Time: 1:00-2:00pm
Ages: 6 weeks to crawling
Find Mom and Baby yoga registration on our website under our Workshop and Training page. Click on the date of the first class to complete registration.

April 20

Arm Balance Workshop with Cortni McPherson and Jessie Allen

April 21

Reiki Level 1 Certification with Jenny Neumann

April 28

Reiki Level 2 Certification with Jenny Neumann


May 5

Sacred Healing Sounds with Crystal Bowls and Voice with Marian McNair

May 6

Mother and Daughter Yoga with Nancy Nedland and Heidi Zalewski


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