Sally Gill

A former dancer and long distance runner, Sally has been practicing Yoga for almost 20 years. While her study began with Ashtanga Yoga- Sally loves the mindfulness that Hatha Vinyasa practice has brought to her teaching style. Believing that we all gravitate to the unique rhythms that our body craves to find peace and harmony, Sally enjoys finding balance through the many forms that yoga can take- from a more rigorous experience in a Hot Yoga class, to a gentle restorative or more mindful flow; Sally believes in listening to the cues our body gives us, finding peace through dedication to a life long Yoga practice.



Goings On

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APRIL

Yoga for Arthritis 4 Week Session with Maribel Alesna

Thursdays, April 2, 9. 16, 23

5:30-6:30pm

New! Monday Evening Back Care 8 Week Session with Linda Benton

Mondays, April 6, 13, 20, 27 May 4, 11, 18 June 1

5:15-6:30pm

Visit our Classes and Schedules for registration

New Class! Movement, Myofascial and Massage with Kristin Nelson

Tuesdays: 7:15 – 8:15pm

Begins Tuesday, April 7

Visit our Classes and Schedules  for registration

 

 

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