Sally Gill

A former dancer and long distance runner, Sally has been practicing Yoga for almost 20 years. While her study began with Ashtanga Yoga- Sally loves the mindfulness that Hatha Vinyasa practice has brought to her teaching style. Believing that we all gravitate to the unique rhythms that our body craves to find peace and harmony, Sally enjoys finding balance through the many forms that yoga can take- from a more rigorous experience in a Hot Yoga class, to a gentle restorative or more mindful flow; Sally believes in listening to the cues our body gives us, finding peace through dedication to a life long Yoga practice.



Goings On

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January

Yogi Sprouts January Session

with Nancy Nedland
Dates: Jan 10, 17, 24, 31
Time: 4:30-5:30pm
Find Yogi Sprouts registration on our website under our Class and Schedule page. Click on the Kids Yoga tab.

January 19

Restorative Yoga with Reiki Healing with Jenny Neumann
6:30-8:30pm

January 23

Monthly Meditation with Bhante Sujatha
5:00-6:00pm

January 28

Answering Your Inner Calling Book Talk and Workshop with Lisa Espinosa
4:00-6:00pm

February

Yogi Sprouts February Session

with Nancy Nedland
Dates: Feb 7, 14, 21, 28
(ages 4-12)
Time: 4:30-5:30pm
Find Yogi Sprouts registration on our website under our Class and Schedule page. Click on the Kids Yoga tab.

February 3

Sacred Healing Sounds of Crystal Bowls and Voice
with Marian McNair
2:00-4:00pm

February 9

Introductory Aroma Yoga Workshop
with Sharon Gaughan
6:00-8:00pm

February 11

Family Yoga with Heidi Zalewski
February Theme: Be True To You
2:00-3:00pm

February 23

Restorative Yoga with Reiki Healing with Jenny Neumann
6:30-8:30pm

March

March 9

Healing Through Loving Kindness Workshop
with Bhante Sujatha
6:30-8:30pm

March 11

Introductory Aroma Yoga Workshop with Sharon Gaughan
6:00-8:00pm

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