Sally Gill

A former dancer and long distance runner, Sally has been practicing Yoga for almost 20 years. While her study began with Ashtanga Yoga- Sally loves the mindfulness that Hatha Vinyasa practice has brought to her teaching style. Believing that we all gravitate to the unique rhythms that our body craves to find peace and harmony, Sally enjoys finding balance through the many forms that yoga can take- from a more rigorous experience in a Hot Yoga class, to a gentle restorative or more mindful flow; Sally believes in listening to the cues our body gives us, finding peace through dedication to a life long Yoga practice.



Goings On

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August

August 24

Throwback Flow with Kristin Campobasso 6:30-8:00pm

September

September 4

Monthly Meditation with Bhante Sujatha 5:00-6:00pm

September 8

Reiki Level 1 Certification with Jenny Neumann 2:00-7:00pm

Yogi Sprouts September Session

with Heidi Zalewski Thursdays 4:00-5:00pm (ages 5-12) September 20, 27 October 4,11 Find Yogi Sprouts registration on our website under our Class and Schedule page. Click on the Kids Yoga tab.

September 28

Restorative Yoga with Reiki Healing workhop with Jenny Neumann 7:00-9:00pm

September 30

Yoga Nidra with Heidi Zalewski 6:00-7:30pm `
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