Sally Gill

A former dancer and long distance runner, Sally has been practicing Yoga for almost 20 years. While her study began with Ashtanga Yoga- Sally loves the mindfulness that Hatha Vinyasa practice has brought to her teaching style. Believing that we all gravitate to the unique rhythms that our body craves to find peace and harmony, Sally enjoys finding balance through the many forms that yoga can take- from a more rigorous experience in a Hot Yoga class, to a gentle restorative or more mindful flow; Sally believes in listening to the cues our body gives us, finding peace through dedication to a life long Yoga practice.



Goings On

In-Person Classes

Join us for an in-person class!

REGISTRATION

 

We now offer In-Person classes! Our newly added in-person classes are located at the Counseling Center of Grayslake’s Wellness Studio!

Location: 1190 E. Washington Grayslake, IL 60030

Come Check Them Out!

REGISTRATION

Live Stream Offerings

Live Stream Schedule

On-Demand Library

 

Membership Special

Introducing our new On-Demand Library!

Unlimited Access to the complete Library any time you want to take a class!

Click the link below for details:

ON-DEMAND LIBRARY

Online Store

Yoga Mats, Blocks and Straps and  Accessory Kits Available for Purchase!

Click Here to Shop!

 

 

 

 

 

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