In-Person Classes Begin January 11!
The Yoga Effect has partnered up with the Counseling Center of Grayslake to offer in-person yoga classes at the Counseling Center’s new Wellness Studio beginning January 11, 2022. In addition to The Yoga Effect’s full virtual schedule, this re-start of in-person classes is another great option for any students wanting to come back to in-person classes.
Please see schedule below:
ALL LEVELS FLOW
Description: Combining moderate movement and sequences with breath and strength, flow yoga is a wonderful way to move into stillness and deep relaxation. Sun salutations increase energy and strength through alignment based practice, culminating with deep stretching and meditation.
ALL LEVELS GENTLE YOGA
Description: A gentle, mindful practice is the perfect way to wind down, ease anxiety and practice stillness and meditation. We’ll find slow movement and deep stretching that will ease any tension in the body.
ALL LEVELS FLOW STRETCH & STRENGTHEN
Description: Combining flow yoga with a core strengthening focus, this class will help you find energy for your weekend and release tension from your week. We’ll move into strengthening sequences that build more flexibility in the body, and connect our breath to movement as we release tension from the mind.
COUNSELING CENTER OF GRAYSLAKE, LTD
1190 E. WASHINGTON ST.
GRAYSLAKE, IL 60030
WELLNESS STUDIO (second floor)
$15 / CLASS PASS
PAY AND REGISTER HERE:
FACE MASKS ARE REQUIRED AT ALL TIMES
WHAT TO BRING:
PLEASE BRING A MAT AND ANY PROPS NEEDED FOR CLASS
YOGA ACCESSORY BUNDLES AVAILABLE FOR PURCHASE BEFOER EACH CLASS.
YOGA BUNDLES $20 EACH
BUNDLE INCLUDES: 2 Yoga Blocks, 1 Yoga Strap, 1 Small Fitness Towel and 1 Small Carry Bag
PURCHASE APPLIED TO CARD ON FILE AFTER CLASS
*THERE ARE NO REFUNDS OR EXCHANGES FOR ANY REASON*
ALL IN-PERSON CLASS PASSES ARE GOOD FOR 30 DAYS FROM DATE OF PURCHASE
CANCELLATIONS FOR REGISTRATION MUST BE MADE 24 HOURS PRIOR TO CLASS
IF NOT CANCELLED AND NOT ATTENDED, CLASS PASSES ARE NO LONGER USABLE
Email the studio at: email@example.com for assistance
See You On The Mat!