In-Person Classes

In-Person Classes Begin January 11!

The Yoga Effect has partnered up with the Counseling Center of Grayslake to offer in-person yoga classes at the Counseling Center’s new Wellness Studio beginning January 11, 2022. In addition to The Yoga Effect’s full virtual schedule, this re-start of in-person classes is another great option for any students wanting to come back to in-person classes.

Please see schedule below:

TUESDAYS

7:00-8:00pm

ALL LEVELS FLOW

with Sally

Description: Combining moderate movement and sequences with breath and strength, flow yoga is a wonderful way to move into stillness and deep relaxation. Sun salutations increase energy and strength through alignment based practice, culminating with deep stretching and meditation.

THURSDAYS

7:00-8:00pm

ALL LEVELS GENTLE YOGA

with Sally

Description: A gentle, mindful practice is the perfect way to wind down, ease anxiety and practice stillness and meditation. We’ll find slow movement and deep stretching that will ease any tension in the body.

SATURDAYS

11:00AM-12:00PM

ALL LEVELS FLOW STRETCH & STRENGTHEN

with Sally

Description: Combining flow yoga with a core strengthening focus, this class will help you find energy for your weekend and release tension from your week. We’ll move into strengthening sequences that build more flexibility in the body, and connect our breath to movement as we release tension from the mind.

CLASS LOCATION:

COUNSELING CENTER OF GRAYSLAKE, LTD

1190 E. WASHINGTON ST.

GRAYSLAKE, IL 60030

WELLNESS STUDIO (second floor)

$15 / CLASS PASS

PAY AND REGISTER HERE:

SIGN UP

DETAILS:

PRE-REGISTRATION REQUIRED

CLASS LIMITED TO 12 STUDENTS

REGISTRATION CLOSES 2 HOURS PRIOR TO CLASS

NO DROP-IN OPTION

WAIVERS WILL BE EMAILED TO ALL REGISTERED STUDENTS 2 HOURS PRIOR TO THE START OF CLASS

**WAIVERS MUST BE SIGNED AND SUBMITTED ELECTRONICALLY IN ORDER TO ATTEND CLASS**

FACE MASKS ARE REQUIRED AT ALL TIMES

WHAT TO BRING:

PLEASE BRING A MAT AND ANY PROPS NEEDED FOR CLASS

YOGA ACCESSORY BUNDLES AVAILABLE FOR PURCHASE BEFOER EACH CLASS.

YOGA BUNDLES $20 EACH

BUNDLE INCLUDES: 2 Yoga Blocks, 1 Yoga Strap, 1 Small Fitness Towel and 1 Small Carry Bag

PURCHASE APPLIED TO CARD ON FILE AFTER CLASS

*THERE ARE NO REFUNDS OR EXCHANGES FOR ANY REASON*

ALL IN-PERSON CLASS PASSES ARE GOOD FOR 30 DAYS FROM DATE OF PURCHASE

CANCELLATIONS FOR REGISTRATION MUST BE MADE 24 HOURS PRIOR TO CLASS

IF NOT CANCELLED AND NOT ATTENDED, CLASS PASSES ARE NO LONGER USABLE

Email the studio at: theyogaeffect2016@gmail.com for assistance