Katherine Tragasz

At the age of 3, my journey began with ballet shoes and wood floors. 27 years later, I transitioned to running shoes and black pavement. After a knee injury sidelined my running career, I found myself in bare feet on a yoga mat and discovered a new passion. Within 2 years of finding the beautiful Yoga Effect community, I completed a 200-hour teacher certification program and registered with The Yoga Alliance.

It is my sincere pleasure to give back to the amazing studio that inspired me to take my practice to the next level. When I’m not dancing out my asana, I mindfully teach mathematics to middle school students.

Goings On

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Yogi Sprouts March Session

with Nancy Nedland
Dates: March 7, 14
(ages 4-12)
Time: 4:30-5:30pm
Find Yogi Sprouts registration on our website under our Class and Schedule page. Click on the Kids Yoga tab.

March 23

Restorative Yoga with Reiki Healing Workshop with Jenny Neumann

March 24

Spring Equinox Yoga Mala with Cortni McPherson


April 6

Ocean of Devotion Gong Wash with Preston Klik

April 8

Mantra and Meditation Workshop with Lisa Espinosa

Mom and Baby Yoga Spring Session

with Kristin Nelson
Dates: Wednesdays April 18, 25 and May 2, 9
Time: 1:00-2:00pm
Ages: 6 weeks to crawling
Find Mom and Baby yoga registration on our website under our Workshop and Training page. Click on the date of the first class to complete registration.

April 20

Arm Balance Workshop with Cortni McPherson and Jessie Allen

April 21

Reiki Level 1 Certification with Jenny Neumann

April 28

Reiki Level 2 Certification with Jenny Neumann


May 5

Sacred Healing Sounds with Crystal Bowls and Voice with Marian McNair

May 6

Mother and Daughter Yoga with Nancy Nedland and Heidi Zalewski


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