Maribel Alesna

Easy going fitness enthusiast, unabashed spiritual seeker, inquisitive yogini, compassionate teacher, lover of movement and quiet, I was first drawn to yoga as a complement to running back in 2006. My experiences of injury and pain have made me realize that wholeness is innate, healing is possible, and well being comes from re discovering that wholeness. As a yoga teacher and yoga therapist, I guide my students and clients in that direction through mindful movement, breathing and relaxation practices. I am registered with Yoga Alliance as an E200Hr teacher, have logged hundreds of hours of additional studies including a 500-hour program, meditation, and yoga therapy.  When I am not teaching or learning new things, I enjoy reading, reading, reading some more (did I mention reading?) I savor time with my husband and three grown children, I love walking and a good laugh.



Goings On

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APRIL

Free Monthly Yoga for First Responders, Veterans and Military with Anna Ottolino

Sunday, April 28 4:30-5:30pm

MAY

Monthly Meditation with Bhante Sujatha

Tuesday, May 14 5:00-6:00pm

Restorative Yoga with Reiki Healing with Jenny Neumann

Friday, May 17 7:00-9:00pm

Using Essential Oils to Support Your Yoga Practice with Sharon Gaughan

Saturday, May 18 1:00-3:00pm

Free Yoga for First Responders, Veterans and Active Military with Anna Ottolino

Sunday, May 19 4:30-5:30pm

JUNE

Reiki Level 1 Certification with Jenny Neumann

Saturday, June 15 12:00-5:00pm

Restorative Yoga with Reiki Healing Workshop with Jenny Neumann

Friday, June 21 7:00-9:00pm

Reiki Level 2 Certification with Jenny Neumann

Saturday, June 22 12:00-5:00pm `
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