Danielle Conley

I have been practicing yoga for over 10 years as a means to feel better physically, mentally and spiritually. Yoga has helped me overcome injuries, personal trauma, and health issues, so my goal as a yoga teacher is to empower others to use yoga as a tool to heal and overcome the physical, emotional, and spiritual obstacles they face. I teach others how to accommodate for their bodies and modify their practices so that they can experience the benefits of yoga and start to feel healthier! I create a loving, non-judgmental space and encourage everyone to try yoga, regardless of age, ability, gender, lifestyle, etc. As a teacher, I emphasize that yoga is about being healthy and happy because life is too short to be unhealthy or unhappy!

I have a B.A. in Applied Psychology and I completed my yoga certification with Wendy Dahl from Blue Sun Yoga (RYS) in May 2016.



Goings On

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January

Yogi Sprouts January Session

with Nancy Nedland
Dates: Jan 10, 17, 24, 31
Time: 4:30-5:30pm
Find Yogi Sprouts registration on our website under our Class and Schedule page. Click on the Kids Yoga tab.

January 19

Restorative Yoga with Reiki Healing with Jenny Neumann
6:30-8:30pm

January 23

Monthly Meditation with Bhante Sujatha
5:00-6:00pm

January 28

Answering Your Inner Calling Book Talk and Workshop with Lisa Espinosa
4:00-6:00pm

February

Yogi Sprouts February Session

with Nancy Nedland
Dates: Feb 7, 14, 21, 28
(ages 4-12)
Time: 4:30-5:30pm
Find Yogi Sprouts registration on our website under our Class and Schedule page. Click on the Kids Yoga tab.

February 3

Sacred Healing Sounds of Crystal Bowls and Voice
with Marian McNair
2:00-4:00pm

February 9

Introductory Aroma Yoga Workshop
with Sharon Gaughan
6:00-8:00pm

February 11

Family Yoga with Heidi Zalewski
February Theme: Be True To You
2:00-3:00pm

February 23

Restorative Yoga with Reiki Healing with Jenny Neumann
6:30-8:30pm

March

March 9

Healing Through Loving Kindness Workshop
with Bhante Sujatha
6:30-8:30pm

March 11

Introductory Aroma Yoga Workshop with Sharon Gaughan
6:00-8:00pm

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