Family Yoga Classes

Come out and enjoy a yoga class with your family!

Each class will focus on mindfulness, basic poses, balancing, core strength and flexibility. Every class will connect movement with an engaging and fun monthly theme.

Family Yoga is a basic class for ages 5 years to adult.

Sundays – Sept 10th, Oct 8th, Nov 12th and Dec 10th from 2:00pm – 3:00pm

 

Available Options:

Family Yoga Class $15 per family – 



Goings On

View Workshops »

January

Yogi Sprouts January Session

with Nancy Nedland
Dates: Jan 10, 17, 24, 31
Time: 4:30-5:30pm
Find Yogi Sprouts registration on our website under our Class and Schedule page. Click on the Kids Yoga tab.

January 19

Restorative Yoga with Reiki Healing with Jenny Neumann
6:30-8:30pm

January 23

Monthly Meditation with Bhante Sujatha
5:00-6:00pm

January 28

Answering Your Inner Calling Book Talk and Workshop with Lisa Espinosa
4:00-6:00pm

February

Yogi Sprouts February Session

with Nancy Nedland
Dates: Feb 7, 14, 21, 28
(ages 4-12)
Time: 4:30-5:30pm
Find Yogi Sprouts registration on our website under our Class and Schedule page. Click on the Kids Yoga tab.

February 3

Sacred Healing Sounds of Crystal Bowls and Voice
with Marian McNair
2:00-4:00pm

February 9

Introductory Aroma Yoga Workshop
with Sharon Gaughan
6:00-8:00pm

February 11

Family Yoga with Heidi Zalewski
February Theme: Be True To You
2:00-3:00pm

February 23

Restorative Yoga with Reiki Healing with Jenny Neumann
6:30-8:30pm

March

March 9

Healing Through Loving Kindness Workshop
with Bhante Sujatha
6:30-8:30pm

March 11

Introductory Aroma Yoga Workshop with Sharon Gaughan
6:00-8:00pm

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