Alex Hofeldt

Life is about connections, perspectives, and movement. I have been on this wonderful Earth for 33 years and have been a lover of science since the beginning. I love to learn, think, and move. Movement, speed, and flow act as the keystones that motivate me. I strive to wear a lot of hats and spend my days filled with diverse moments. I am a science communicator with my podcast Beautiful Dust Specks. The podcast uses science as a powerful motivational and inspirational tool. I also help people express and find their human capacity to move through yoga, CrossFit, and my new method of YoBility (Yoga + Mobility). Your body and mind are ready to go and I can help you strengthen your body-mind connections. Credentials:

  • BA-Biology w/Secondary Science Certificate – Nine years of experience as a high school science teacher (biology & astronomy).
  • RYT-200 Registered Yoga Instructor – Two years experience at various Lake County studios.
  • Level 1 CrossFit Coach – Five years experience coaching CrossFit group fitness classes. I teach Olympic Weightlifting, Gymnastics, Calisthenics, and WOD-based principles.
  • Titleist Performance Institute L1 (TPI) Certified
  • Science Communicator and Motivational Speaker
  • Ambassador for lululemon athletica Deer Park

Goings On

View Workshops »


Yogi Sprouts March Session

with Nancy Nedland
Dates: March 7, 14
(ages 4-12)
Time: 4:30-5:30pm
Find Yogi Sprouts registration on our website under our Class and Schedule page. Click on the Kids Yoga tab.

March 23

Restorative Yoga with Reiki Healing Workshop with Jenny Neumann

March 24

Spring Equinox Yoga Mala with Cortni McPherson


April 6

Ocean of Devotion Gong Wash with Preston Klik

April 8

Mantra and Meditation Workshop with Lisa Espinosa

Mom and Baby Yoga Spring Session

with Kristin Nelson
Dates: Wednesdays April 18, 25 and May 2, 9
Time: 1:00-2:00pm
Ages: 6 weeks to crawling
Find Mom and Baby yoga registration on our website under our Workshop and Training page. Click on the date of the first class to complete registration.

April 20

Arm Balance Workshop with Cortni McPherson and Jessie Allen

April 21

Reiki Level 1 Certification with Jenny Neumann

April 28

Reiki Level 2 Certification with Jenny Neumann


May 5

Sacred Healing Sounds with Crystal Bowls and Voice with Marian McNair

May 6

Mother and Daughter Yoga with Nancy Nedland and Heidi Zalewski


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