Alex Hofeldt

Life is about connections, perspectives, and movement. I have been on this wonderful Earth for 33 years and have been a lover of science since the beginning. I love to learn, think, and move. Movement, speed, and flow act as the keystones that motivate me. I strive to wear a lot of hats and spend my days filled with diverse moments. I am a science communicator with my podcast Beautiful Dust Specks. The podcast uses science as a powerful motivational and inspirational tool. I also help people express and find their human capacity to move through yoga, CrossFit, and my new method of YoBility (Yoga + Mobility). Your body and mind are ready to go and I can help you strengthen your body-mind connections. Credentials:

  • BA-Biology w/Secondary Science Certificate – Nine years of experience as a high school science teacher (biology & astronomy).
  • RYT-200 Registered Yoga Instructor – Two years experience at various Lake County studios.
  • Level 1 CrossFit Coach – Five years experience coaching CrossFit group fitness classes. I teach Olympic Weightlifting, Gymnastics, Calisthenics, and WOD-based principles.
  • Titleist Performance Institute L1 (TPI) Certified
  • Science Communicator and Motivational Speaker
  • Ambassador for lululemon athletica Deer Park


Goings On

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October

October 16

Monthly Meditation with Bhante Sujatha 5:00-6:00pm

October 20

Reiki Level 1 Certification with Jenny Neumann 1:30-7:30pm

October 21

Reiki Level 2 Certification with Jenny Neumann 1:30-7:30pm

Yogi Sprouts October Session

with Heidi Zalewski Thursdays 4:00-5:00pm (ages 5-12) October 25, November 1, 8. 15 Find Yogi Sprouts registration on our website under our Class and Schedule page. Click on the Kids Yoga tab.

November

Mom and Baby Yoga Class

with Kristin Nelson Wednesdays 12:00-1:00pm (6mo-precrawling) November 7, 14, 28, December 5 Find Mom and Baby Yoga registration on our website under our Class and Schedule page. Click on the Mom and Baby Yoga tab.

November 9-11

Gratitude Refuge Retreat hosted by The Yoga Effect Contact Dina Ellington at: theyogaeffect2016@gmail.com for information

November 16

Restorative Yoga with Reiki Healing with Jenny Neumann 7:00-9:00pm

November 30

Ocean of Devotion Gong Wash with Preston Klik 7:00-8:30pm `
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