IS PAIN FROM ARTHRITIS HOLDING YOU BACK FROM ACTIVITIES YOU ENJOY?

Research has shown that yoga can have many physical and psychological benefits for people living with arthritis.Yoga for Arthritis classes are designed to address the unique abilities and limitations of people with chronic pain.

Join Maribel Alesna, certified Yoga for Arthritis teacher, for slow-paced movement, breath work and meditation.

YOGA FOR ARTHRITIS

Live Stream 4 Week Session

Thursdays: October 15, 22, 29  and November 5

9:30-10:30am

 

$60/Session

 

Session package expires on last date: November 5. No refunds or extensions.

Recordings available for missed classes.

Please email the studio at: theyogaeffect2016@gmail.com for questions.

Maribel Alesna, C-IAYT ERYT500, is a Certified Yoga Therapist,

certified Yoga for Arthritis Teacher & Somatic Yoga Teacher.

Visit www.maribelalesnayoga.com or contact (312) 246-1651 or maribelalesnayoga@gmail.com.

 

 

 

 

 

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