Ruth Ann Grant

Ruth Ann Grant says that she cherishes the benefits of her personal Yoga practice so much she wants to share Yoga with others. Ruth Ann says yoga has truly given her the ability to connect her physical fitness with her mental fitness, and it allows her to fully accept her body for its achievements as well as its limitations. She uses myriad principals and techniques to practice living yoga in her daily life off the mat and hopes to share that gift with her students.

Ruth Ann received her 200 hours Hatha yoga training at Global Yoga in Chicago. The training exposed her to teachers of several styles of yoga, including, Anusara, Kripalu, Astanga, Bikran and Kundalini. Ruth Ann’s goal is to use aspects of all to offer a safe and fulfilling yoga class to her students. Like walking her dogs, taking short runs, and hiking, yoga has become another healthful activity she enjoys sharing with her family. A graduate of Iowa State University’s School of Journalism, Ruth Ann still enjoys writing for her budding blog www.ruthannsyogablog.com . She also loves sharing the ability to be healthy from the inside out not only through yoga but with the products from her own health and wellness business.



Goings On

View Workshops »

October

Yogi Sprouts October Session
October 4-11-18-25
(Ages 4-12) with Nancy Nedland
Click on the October 4 class on our schedule page to register

October 17
Monthly Meditation with Bhante Sujatha

October 20
Restorative Yoga with Reiki Healing Workshop with Jenny Neumann

October 21
Reiki Level 1 Certification with Jenny Neumann

November

November 3
Myofascial Release Workshop with Alex Hofeldt

November 4
Art and Kundalini Yoga for the Fall with Gong with Laura Balinski

November 11
Cultivate Gratitude through Gentle Yoga and Essential Oils with Sharon Gaughan

November 12
Family Yoga with Heidi Zalewski
Theme: Gratitude and Santosha

November 19
Quiet the Mind with Yoga Nidra with Eileen Estrem

Show Buttons
Hide Buttons