Nancy Nedland

I started practicing yoga nearly 20 years ago as a way to be more patient and present with my children. After a long and rewarding career as a therapist, I became a registered yoga teacher in 2009 and I’ve been teaching and practicing yoga ever since. My practice has helped me to deepen all of the important relationships in my life.

The physical aspect allows me to maintain strength and flexibility in my active lifestyle, the philosophy gives me a framework for understanding my place in the universe and the breath awareness practice helps me find balance again and again. I like to incorporate all of this into my classes along with a healthy dose of humor to keep things light and fun. I believe that yoga is truly a lifelong practice and I enjoy teaching all age groups and in many settings.

From preschools to special education classrooms, from studios to therapeutic settings, I am privileged to take the seat of the teacher. I am humbled by the process of accompanying my students on their journey towards self-awareness, physical health and spiritual clarity.



Goings On

View Workshops »

February

Yogi Sprouts February Session

with Nancy Nedland
Dates: Feb 7, 14, 21, 28
(ages 4-12)
Time: 4:30-5:30pm
Find Yogi Sprouts registration on our website under our Class and Schedule page. Click on the Kids Yoga tab.

February 23

Restorative Yoga with Reiki Healing with Jenny Neumann
6:30-8:30pm

February 25

Mother and Daughter Yoga with Nancy Nedland
and Heidi Zalewski
1:00-3:00pm

March

March 9

Healing Through Loving Kindness Workshop
with Bhante Sujatha
6:30-8:30pm

March 10

Introductory Aroma Yoga Workshop with Sharon Gaughan
1:00-3:00pm

April

April 6

Ocean of Devotion Gong Wash with Preston Klik
7:00-8:30pm

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