Nancy Nedland

I started practicing yoga nearly 20 years ago as a way to be more patient and present with my children. After a long and rewarding career as a therapist, I became a registered yoga teacher in 2009 and I’ve been teaching and practicing yoga ever since. My practice has helped me to deepen all of the important relationships in my life.

The physical aspect allows me to maintain strength and flexibility in my active lifestyle, the philosophy gives me a framework for understanding my place in the universe and the breath awareness practice helps me find balance again and again. I like to incorporate all of this into my classes along with a healthy dose of humor to keep things light and fun. I believe that yoga is truly a lifelong practice and I enjoy teaching all age groups and in many settings.

From preschools to special education classrooms, from studios to therapeutic settings, I am privileged to take the seat of the teacher. I am humbled by the process of accompanying my students on their journey towards self-awareness, physical health and spiritual clarity.



Goings On

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October

Yogi Sprouts October Session
October 4-11-18-25
(Ages 4-12) with Nancy Nedland
Click on the October 4 class on our schedule page to register

October 17
Monthly Meditation with Bhante Sujatha

October 20
Restorative Yoga with Reiki Healing Workshop with Jenny Neumann

October 21
Reiki Level 1 Certification with Jenny Neumann

November

November 3
Myofascial Release Workshop with Alex Hofeldt

November 4
Art and Kundalini Yoga for the Fall with Gong with Laura Balinski

November 11
Cultivate Gratitude through Gentle Yoga and Essential Oils with Sharon Gaughan

November 12
Family Yoga with Heidi Zalewski
Theme: Gratitude and Santosha

November 19
Quiet the Mind with Yoga Nidra with Eileen Estrem

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