Meet Kristin, an urban hippie. I love yoga, every limb. It has been a part of my life for over 10 years. Teaching yoga has me spellbound. I am Certified 200 hour RYT. My style is vinyasa flow that is very heart centered.
My playlists are the music I love; I love love love Music. Music is a huge part of my flows. You will get some hip hop(wu tang raised me),blues, jazz, jam bands (GD, Phish , WSMFP), R&B, classic rock, classical, Indian, reggae, 90′s, and more…
My biggest supporters are my husband & son (Adam & Orson).
My yoga is AOK yoga (Adam, Orson, Kristin)
I have a strong desire for everyone to be AOK in their yoga practice. Love or leave the vinyasa. Trying is doing. And Smile, smiling is mouth yoga.