Katherine Tragasz

At the age of 3, my journey began with ballet shoes and wood floors. 27 years later, I transitioned to running shoes and black pavement. After a knee injury sidelined my running career, I found myself in bare feet on a yoga mat and discovered a new passion. Within 2 years of finding the beautiful Yoga Effect community, I completed a 200-hour teacher certification program and registered with The Yoga Alliance.

It is my sincere pleasure to give back to the amazing studio that inspired me to take my practice to the next level. When I’m not dancing out my asana, I mindfully teach mathematics to middle school students.



Goings On

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August

August 25
Reiki Share with Jenny Neumann

August 26
Art and Kundalini Yoga for the Summertime with Gong with Laura Balinski

September

September 8
Ocean of Devotion Gong Wash with Preston Klik

September 10
Family Yoga with Heidi Zalewski
Theme: Mindfulness

September 16
The Art of Yoga Alignment and Breathing Workshop
YOGA BASICS with Eileen Estrem

September 17
Quiet the Mind with Yoga Nidra with Eileen Estrem

October

October 8
Family Yoga with Heidi Zalewski
Theme: Loving Kindness and Ahimsa

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