Katherine Tragasz

At the age of 3, my journey began with ballet shoes and wood floors. 27 years later, I transitioned to running shoes and black pavement. After a knee injury sidelined my running career, I found myself in bare feet on a yoga mat and discovered a new passion. Within 2 years of finding the beautiful Yoga Effect community, I completed a 200-hour teacher certification program and registered with The Yoga Alliance.

It is my sincere pleasure to give back to the amazing studio that inspired me to take my practice to the next level. When I’m not dancing out my asana, I mindfully teach mathematics to middle school students.



Goings On

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December

Yogi Sprouts December Session with Nancy Nedland
Wednesdays, December 6 and 13
4:30-5:30pm
Find registration on our Class and Schedule page or under Yoga Classes on our MINDBODY app.

December 10
Family Yoga with Heidi Zalewski
Theme: Truthfulness and Finding Your Inner Superhero

December 12
Monthly Meditation with Bhante Sujatha

December 15
Restorative Yoga with Reiki Healing Workshop
with Jenny Nueman

December 16
Winter Solstice Yoga Mala with Cortni McPherson

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