Katherine Tragasz

At the age of 3, my journey began with ballet shoes and wood floors. 27 years later, I transitioned to running shoes and black pavement. After a knee injury sidelined my running career, I found myself in bare feet on a yoga mat and discovered a new passion. Within 2 years of finding the beautiful Yoga Effect community, I completed a 200-hour teacher certification program and registered with The Yoga Alliance.

It is my sincere pleasure to give back to the amazing studio that inspired me to take my practice to the next level. When I’m not dancing out my asana, I mindfully teach mathematics to middle school students.



Goings On

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October

Yogi Sprouts October Session
October 4-11-18-25
(Ages 4-12) with Nancy Nedland
Click on the October 4 class on our schedule page to register

October 17
Monthly Meditation with Bhante Sujatha

October 20
Restorative Yoga with Reiki Healing Workshop with Jenny Neumann

October 21
Reiki Level 1 Certification with Jenny Neumann

November

November 3
Myofascial Release Workshop with Alex Hofeldt

November 4
Art and Kundalini Yoga for the Fall with Gong with Laura Balinski

November 11
Cultivate Gratitude through Gentle Yoga and Essential Oils with Sharon Gaughan

November 12
Family Yoga with Heidi Zalewski
Theme: Gratitude and Santosha

November 19
Quiet the Mind with Yoga Nidra with Eileen Estrem

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