Instructors

(Back Row L –R) Mary Mantilla, Stacy Wheeler, Sally Gill, Katherine Tragasz, Mara Campbell
(Middle Row L –R) Ruth Ann Grant, Jenny Neumann, Sharon Gaughan, Nancy Nedland, Suzy Kline
(Front Row L-R) Alex Hofeldt, Liz Carpender, Jodi Thors, Heidi Zalewski
(Floor L-R) Dina Ellington, Amy Hirt
Not pictured: Eileen Estrem, Marla Tracy, Nancy Tissing, Kristin Campobasso, Danielle Conley and Laura Balinski.

The Instructors at The Yoga Effect are skilled, caring, yoga practitioners who have completed their extensive training at schools recognized by The Yoga Alliance. Their clear and precise instruction will guide you to deepen your yoga practice both on a physical and spiritual level.



Goings On

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October

Yogi Sprouts October Session
October 4-11-18-25
(Ages 4-12) with Nancy Nedland
Click on the October 4 class on our schedule page to register

October 17
Monthly Meditation with Bhante Sujatha

October 20
Restorative Yoga with Reiki Healing Workshop with Jenny Neumann

October 21
Reiki Level 1 Certification with Jenny Neumann

November

November 3
Myofascial Release Workshop with Alex Hofeldt

November 4
Art and Kundalini Yoga for the Fall with Gong with Laura Balinski

November 11
Cultivate Gratitude through Gentle Yoga and Essential Oils with Sharon Gaughan

November 12
Family Yoga with Heidi Zalewski
Theme: Gratitude and Santosha

November 19
Quiet the Mind with Yoga Nidra with Eileen Estrem

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