Danielle Conley

I have been practicing yoga for over 10 years as a means to feel better physically, mentally and spiritually. Yoga has helped me overcome injuries, personal trauma, and health issues, so my goal as a yoga teacher is to empower others to use yoga as a tool to heal and overcome the physical, emotional, and spiritual obstacles they face. I teach others how to accommodate for their bodies and modify their practices so that they can experience the benefits of yoga and start to feel healthier! I create a loving, non-judgmental space and encourage everyone to try yoga, regardless of age, ability, gender, lifestyle, etc. As a teacher, I emphasize that yoga is about being healthy and happy because life is too short to be unhealthy or unhappy!

I have a B.A. in Applied Psychology and I completed my yoga certification with Wendy Dahl from Blue Sun Yoga (RYS) in May 2016.



Goings On

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December

Yogi Sprouts December Session with Nancy Nedland
Wednesdays, December 6 and 13
4:30-5:30pm
Find registration on our Class and Schedule page or under Yoga Classes on our MINDBODY app.

December 10
Family Yoga with Heidi Zalewski
Theme: Truthfulness and Finding Your Inner Superhero

December 12
Monthly Meditation with Bhante Sujatha

December 15
Restorative Yoga with Reiki Healing Workshop
with Jenny Nueman

December 16
Winter Solstice Yoga Mala with Cortni McPherson

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