Danielle Conley

I have been practicing yoga for over 10 years as a means to feel better physically, mentally and spiritually. Yoga has helped me overcome injuries, personal trauma, and health issues, so my goal as a yoga teacher is to empower others to use yoga as a tool to heal and overcome the physical, emotional, and spiritual obstacles they face. I teach others how to accommodate for their bodies and modify their practices so that they can experience the benefits of yoga and start to feel healthier! I create a loving, non-judgmental space and encourage everyone to try yoga, regardless of age, ability, gender, lifestyle, etc. As a teacher, I emphasize that yoga is about being healthy and happy because life is too short to be unhealthy or unhappy!

I have a B.A. in Applied Psychology and I completed my yoga certification with Wendy Dahl from Blue Sun Yoga (RYS) in May 2016.



Goings On

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October

Yogi Sprouts October Session
October 4-11-18-25
(Ages 4-12) with Nancy Nedland
Click on the October 4 class on our schedule page to register

October 17
Monthly Meditation with Bhante Sujatha

October 20
Restorative Yoga with Reiki Healing Workshop with Jenny Neumann

October 21
Reiki Level 1 Certification with Jenny Neumann

November

November 3
Myofascial Release Workshop with Alex Hofeldt

November 4
Art and Kundalini Yoga for the Fall with Gong with Laura Balinski

November 11
Cultivate Gratitude through Gentle Yoga and Essential Oils with Sharon Gaughan

November 12
Family Yoga with Heidi Zalewski
Theme: Gratitude and Santosha

November 19
Quiet the Mind with Yoga Nidra with Eileen Estrem

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