Cortni Wells

I started practicing yoga out of high school as a way to stay toned and active. I have never enjoyed cardio or lifting weights, so naturally I gravitated towards a yoga practice. It didn’t take long to start feeling “the shift” in mindfulness. I began to investigate my breath and body differently, and develop a new appreciation for myself. I completed my 200HR training under Jill Jerome at the Yoga Loft, Chicago. My training was heavily focused on the Eight Limbed Path (Ashtanga) and Yoga Philosophy. My own teaching style weaves the 8 Limbed philosophy into accessible, intuitive flows, to help students understand their spiritual bodies. My goal is always to create a supportive, safe, judgement-free environment where students are encouraged to explore their own practice freely. I stay up to date with teaching tools through attending workshops and additional trainings. By the end of 2017 I will have completed an additional 300 hours of training under Wendy Dahl, Blue Sun Yoga.



Goings On

View Workshops »

February

Yogi Sprouts February Session

with Nancy Nedland
Dates: Feb 7, 14, 21, 28
(ages 4-12)
Time: 4:30-5:30pm
Find Yogi Sprouts registration on our website under our Class and Schedule page. Click on the Kids Yoga tab.

February 23

Restorative Yoga with Reiki Healing with Jenny Neumann
6:30-8:30pm

February 25

Mother and Daughter Yoga with Nancy Nedland
and Heidi Zalewski
1:00-3:00pm

March

March 9

Healing Through Loving Kindness Workshop
with Bhante Sujatha
6:30-8:30pm

March 10

Introductory Aroma Yoga Workshop with Sharon Gaughan
1:00-3:00pm

April

April 6

Ocean of Devotion Gong Wash with Preston Klik
7:00-8:30pm

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