Cortni Wells

I started practicing yoga out of high school as a way to stay toned and active. I have never enjoyed cardio or lifting weights, so naturally I gravitated towards a yoga practice. It didn’t take long to start feeling “the shift” in mindfulness. I began to investigate my breath and body differently, and develop a new appreciation for myself. I completed my 200HR training under Jill Jerome at the Yoga Loft, Chicago. My training was heavily focused on the Eight Limbed Path (Ashtanga) and Yoga Philosophy. My own teaching style weaves the 8 Limbed philosophy into accessible, intuitive flows, to help students understand their spiritual bodies. My goal is always to create a supportive, safe, judgement-free environment where students are encouraged to explore their own practice freely. I stay up to date with teaching tools through attending workshops and additional trainings. By the end of 2017 I will have completed an additional 300 hours of training under Wendy Dahl, Blue Sun Yoga.



Goings On

View Workshops »

November

November 13

Monthly Meditation with Bhante Sujatha 5:00-6:00pm

November 16

Restorative Yoga with Reiki Healing with Jenny Neumann 7:00-9:00pm

Yogi Sprouts November Session

with Heidi Zalewski Thursdays 4:00-5:00pm (ages 5-12) November 29, December 6, 13, 20 Find Yogi Sprouts registration on our website under our Class and Schedule page. Click on the Kids Yoga tab.

November 30

Ocean of Devotion Gong Wash with Preston Klik 7:00-8:30pm

December

December 2

Crystal Bowls and Laughter Yoga Workshop with Marian McNair 2:00-4:00pm `
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