Cortni Wells

I started practicing yoga out of high school as a way to stay toned and active. I have never enjoyed cardio or lifting weights, so naturally I gravitated towards a yoga practice. It didn’t take long to start feeling “the shift” in mindfulness. I began to investigate my breath and body differently, and develop a new appreciation for myself. I completed my 200HR training under Jill Jerome at the Yoga Loft, Chicago. My training was heavily focused on the Eight Limbed Path (Ashtanga) and Yoga Philosophy. My own teaching style weaves the 8 Limbed philosophy into accessible, intuitive flows, to help students understand their spiritual bodies. My goal is always to create a supportive, safe, judgement-free environment where students are encouraged to explore their own practice freely. I stay up to date with teaching tools through attending workshops and additional trainings. By the end of 2017 I will have completed an additional 300 hours of training under Wendy Dahl, Blue Sun Yoga.



Goings On

View Workshops »

August

August 25
Reiki Share with Jenny Neumann

August 26
Art and Kundalini Yoga for the Summertime with Gong with Laura Balinski

September

September 8
Ocean of Devotion Gong Wash with Preston Klik

September 10
Family Yoga with Heidi Zalewski
Theme: Mindfulness

September 16
The Art of Yoga Alignment and Breathing Workshop
YOGA BASICS with Eileen Estrem

September 17
Quiet the Mind with Yoga Nidra with Eileen Estrem

October

October 8
Family Yoga with Heidi Zalewski
Theme: Loving Kindness and Ahimsa

Show Buttons
Hide Buttons