Mom and Baby Yoga Classes
Come out and enjoy a yoga class with your baby!
This class is a great opportunity to take care of your mind and body, bond with your baby, and connect with other new moms. Moms will practice poses that help build strength after giving birth, provide some relief from carrying and caring for your baby, and involve and entertain your baby.
Appropriate for moms and babies 6 weeks to pre-crawling.
Though class is not overly strenuous, we recommend getting doctor or midwife approval prior to practicing postpartum.
Wednesdays: Nov. 7, 14, 28 and Dec. 5
$65/Session (Mom and Baby)
**Class pack expires last day of session: Wednesdsay, December 5. No refunds or extensions.**
Please email Dina Ellington at: email@example.com with any questions.
Things to bring to class:
- Diaper bag with changing pad
- Baby blanket
- Baby toy
- Any feeding materials
Session 1 (Mom and Baby) –