Family Yoga Classes

Come out and enjoy a yoga class with your family!

Each class will focus on mindfulness, basic poses, balancing, core strength and flexibility. Every class will connect movement with an engaging and fun monthly theme.

Family Yoga is a basic class for ages 5 years to adult.

Sundays – Sept 10th, Oct 8th, Nov 12th and Dec 10th from 2:00pm – 3:00pm

 

Available Options:

Family Yoga Class $15 per family – 



Goings On

View Workshops »

November

Yogi Sprouts November Session
November 1-8-15 * 29
(Ages 4-12) with Nancy Nedland
Click on Kids Yoga under the Classes and Schedules tab to register

November 19
Quiet the Mind with Yoga Nidra with Eileen Estrem

November 28
Monthly Meditation with Bhante Sujatha

December

December 9
Introductory, Aroma Yoga Workshop with Sharon Gaughan

December 10
Family Yoga with Heidi Zalewski
Theme: Truthfulness and Finding Your Inner Superhero

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