Alex Hofeldt

Life is about connections, perspectives, and movement. I have been on this wonderful Earth for 33 years and have been a lover of science since the beginning. I love to learn, think, and move. Movement, speed, and flow act as the keystones that motivate me. I strive to wear a lot of hats and spend my days filled with diverse moments. I am a science communicator with my podcast Beautiful Dust Specks. The podcast uses science as a powerful motivational and inspirational tool. I also help people express and find their human capacity to move through yoga, CrossFit, and my new method of YoBility (Yoga + Mobility). Your body and mind are ready to go and I can help you strengthen your body-mind connections. Credentials:

  • BA-Biology w/Secondary Science Certificate – Nine years of experience as a high school science teacher (biology & astronomy).
  • RYT-200 Registered Yoga Instructor – Two years experience at various Lake County studios.
  • Level 1 CrossFit Coach – Five years experience coaching CrossFit group fitness classes. I teach Olympic Weightlifting, Gymnastics, Calisthenics, and WOD-based principles.
  • Titleist Performance Institute L1 (TPI) Certified
  • Science Communicator and Motivational Speaker
  • Ambassador for lululemon athletica Deer Park


Goings On

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April

April 5-26
Wednesdays Yogi Sprouts Session 3

April 28
Myofascial Release Workshop with Alex Hofeldt

April 29
Sacred Healing Sounds with Crystal Bowls with Marian McNair

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May

May 17- June 7
Wednesdays Yogi Sprouts Summer Session 1

May 6
Parsley, Sage, Rosemary & Thyme: Growing & Using Your Own Herbs with Sharon Gaughan

May 9
Monthly Meditation with Bhante Sujatha

May 19
Restorative Yoga with Reiki Healing Workshop
with Jenny Neumann

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June

June 2
Ocean of Devotion Gong-Wash Healing-Meditation with Preston Klik

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July

July 19-August 9
Wednesdays Yogi Sprouts Summer Session 2

July 19-August 9
Parent and Child Summer Yoga Class

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