Alex Hofeldt

Life is about connections, perspectives, and movement. I have been on this wonderful Earth for 33 years and have been a lover of science since the beginning. I love to learn, think, and move. Movement, speed, and flow act as the keystones that motivate me. I strive to wear a lot of hats and spend my days filled with diverse moments. I am a science communicator with my podcast Beautiful Dust Specks. The podcast uses science as a powerful motivational and inspirational tool. I also help people express and find their human capacity to move through yoga, CrossFit, and my new method of YoBility (Yoga + Mobility). Your body and mind are ready to go and I can help you strengthen your body-mind connections. Credentials:

  • BA-Biology w/Secondary Science Certificate – Nine years of experience as a high school science teacher (biology & astronomy).
  • RYT-200 Registered Yoga Instructor – Two years experience at various Lake County studios.
  • Level 1 CrossFit Coach – Five years experience coaching CrossFit group fitness classes. I teach Olympic Weightlifting, Gymnastics, Calisthenics, and WOD-based principles.
  • Titleist Performance Institute L1 (TPI) Certified
  • Science Communicator and Motivational Speaker
  • Ambassador for lululemon athletica Deer Park


Goings On

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December

Yogi Sprouts December Session with Nancy Nedland
Wednesdays, December 6 and 13
4:30-5:30pm
Find registration on our Class and Schedule page or under Yoga Classes on our MINDBODY app.

December 10
Family Yoga with Heidi Zalewski
Theme: Truthfulness and Finding Your Inner Superhero

December 12
Monthly Meditation with Bhante Sujatha

December 15
Restorative Yoga with Reiki Healing Workshop
with Jenny Nueman

December 16
Winter Solstice Yoga Mala with Cortni McPherson

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