Alex Hofeldt

Life is about connections, perspectives, and movement. I have been on this wonderful Earth for 33 years and have been a lover of science since the beginning. I love to learn, think, and move. Movement, speed, and flow act as the keystones that motivate me. I strive to wear a lot of hats and spend my days filled with diverse moments. I am a science communicator with my podcast Beautiful Dust Specks. The podcast uses science as a powerful motivational and inspirational tool. I also help people express and find their human capacity to move through yoga, CrossFit, and my new method of YoBility (Yoga + Mobility). Your body and mind are ready to go and I can help you strengthen your body-mind connections. Credentials:

  • BA-Biology w/Secondary Science Certificate – Nine years of experience as a high school science teacher (biology & astronomy).
  • RYT-200 Registered Yoga Instructor – Two years experience at various Lake County studios.
  • Level 1 CrossFit Coach – Five years experience coaching CrossFit group fitness classes. I teach Olympic Weightlifting, Gymnastics, Calisthenics, and WOD-based principles.
  • Titleist Performance Institute L1 (TPI) Certified
  • Science Communicator and Motivational Speaker
  • Ambassador for lululemon athletica Deer Park


Goings On

View Workshops »

August

August 24

Throwback Flow with Kristin Campobasso 6:30-8:00pm

September

September 4

Monthly Meditation with Bhante Sujatha 5:00-6:00pm

September 8

Reiki Level 1 Certification with Jenny Neumann 2:00-7:00pm

Yogi Sprouts September Session

with Heidi Zalewski Thursdays 4:00-5:00pm (ages 5-12) September 20, 27 October 4,11 Find Yogi Sprouts registration on our website under our Class and Schedule page. Click on the Kids Yoga tab.

September 28

Restorative Yoga with Reiki Healing workhop with Jenny Neumann 7:00-9:00pm

September 30

Yoga Nidra with Heidi Zalewski 6:00-7:30pm `
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